Curmale fără sâmburi 1000g
Dates are a very healthy nutritional choice. They are a good source of dietary fiber, nutrients and antioxidants. They contain vitamins from group B, A, K and many minerals. They are one of the highest classified potassium sources. Nutrients in dates are associated with many health benefits. Polifhenols, compounds contained in dates, have antioxidant and anti -inflammatory properties. They protect cells against oxidative stress, which helps in preventing many diseases and infections. Dakpets provide potassium, necessary electrolyte for the cardiovascular system. Potassium has a well -known effect on lowering high blood pressure. Dates have low sodium content and provide fiber. All three of these factors speak for consuming dates for heart health. Dactle spurge are also rich in minerals such as calcium, copper and magnesium. In addition, they contain manganese and iron. Calcium is an important mineral, an essential component of bones and teeth and is required by the body to muscle contr