Pudră de Ashwagandha Organică
"What is Ashwagandha?
Ashwagandha powder is made from the roots of the Withania Somnifera plant. The plant is found throughout Africa, the Mediterranean, South Asia and Mauritius. Ashwagandha is also called Indian ginseng, it has been used for centuries as a powder for good or better health.
Health benefits
Ashwagandha has anti-stress, anti-bacterial and anti-inflammatory properties. It contains alkaloids, choline, fatty acids, amino acids and sugars. It also contains powerful antioxidants that may have healthy benefits, including lowering cholesterol, strengthening the immune system and increasing muscle mass.
Use of Ashwagandha
The Ashwagandha has a mild but slightly bitter taste. It can be used both internally and externally. It is mainly used as a food supplement and as a functional ingredient in food and drinks."